Barrier lipid · An ingredient class — not a single line on an ingredient list
Stretch mark creams: the larger trial missed its primary outcome — and then one subgroup differed
The Cochrane review included one trial of 100 women, testing a cream containing Centella asiatica, alpha tocopherol and collagen-elastin hydrolysates. In a larger 2013 placebo-controlled trial, overall incidence was 33.3% in the control group and 37.6% in the cream group — not significantly different, and numerically higher with the cream.
Last checked Sep 19, 2026
- In pregnancy
- Not established
- Irritation
- Minimal
- Daytime use
- ✓ Fine
Not a measurement — reported irritation grouped into five steps. It varies between people.
The market for stretch mark prevention creams applied to the belly in pregnancy is large. The evidence is not.
First, the scope of this page. This is about prevention — applying something before stretch marks appear. Fading marks that already exist is a different question, and mostly a procedural one (vascular laser, carboxytherapy). The stretch marks page sets out that distinction.
There is a reason this is a class page rather than a single ingredient. Everything used in the trials is a finished cream mixing several ingredients — three in the cream Cochrane included, four in the 2013 trial. The result cannot be apportioned to any one of them.
Interestingly, three of those ingredients already have pages here — Centella asiatica, tocopherol and collagen.
Contents
What is established
The same ingredient at a different strength, in a different formula, is a different product. These are the conditions the studies used.
The trial Cochrane found was one study of 100 women
A 2000 Cochrane review, whose objective was to assess the effects of topical treatments to prevent the development of stretch marks.
- Searched the Cochrane Pregnancy and Childbirth Group trials register and CENTRAL
- Date of last search: April 1999
- Selection criteria: randomised trials comparing active creams with placebo in pregnant women
- Two reviewers independently assessed trial quality and extracted data
The result.
One study involving 100 women was included. Compared to placebo, treatment with a cream containing Centella asiatica extract, alpha tocopherol and collagen-elastin hydrolysates was associated with fewer women developing stretch marks.
What to notice in this item is not the result but the denominator.
A Cochrane review gathers every randomised trial in a field. And on this topic, one trial met the criteria. Compare that with the LED phototherapy page on this site, where Cochrane gathered 71.
And the last search was April 1999. That is material more than 25 years old. The record notes an update in 2012, but what we verified at source is this version.
Look again at what was in the cream. Centella asiatica extract, alpha tocopherol, collagen-elastin hydrolysates — three things. The result belongs to that combination, not to any one of them. The ferulic acid page records a problem of the same shape.
So this item sits at 'moderate'. It is a placebo-controlled randomised trial vetted by Cochrane, but it is one trial, of 100 women, of a combination product.
- Randomised controlled trial in people (1) · 100 participants · Compared with vehicle (same formula minus the active) · Funding not declared · Endpoint clinical events (cancers, lesion counts) PMID 10796111
The 2013 trial missed its primary outcome — and then one subgroup differed
A randomised, double-blind, placebo-controlled trial conducted in Spain between November 2009 and April 2011.
- Treated group: a moisturising cream containing hydroxyprolisilane-C, rosehip oil, Centella asiatica triterpenes and vitamin E
- Control group: the same cream without the active ingredients
The design is good. Using the base with only the actives removed as the comparator is the condition we keep looking for on this site — the gap we wrote about on the EGCG and l-carnitine pages, where there was no plain-base arm, is filled here.
And the primary outcome came out like this.
- Overall incidence of stretch marks during pregnancy: 33.3% control, 37.6% treated — not significant
The cream side was numerically higher. Since the difference is not significant, it must not be read as 'the cream caused more stretch marks' — but it cannot be read as 'it reduced them' either.
Then other results appeared.
- Severity of previous stretch marks: increased significantly in the control group (17.8%, P = .001), not significantly in the treated group (6.3%)
- Among women who developed new stretch marks, the difference in severity (baseline to maximum): control 0.47, treated 0.14, P = .031
- Among women without previous striae, incidence was 5.6% treated against 35% control, P = .031
That last line stands out most. 35% against 5.6% is a large difference.
But how should it be read?
This is a subgroup analysis. There was no difference across the trial as a whole, and a difference appeared in one slice of the participants.
Subgroup results need care because there are many ways to slice. By age, by weight gain, by family history, by whether there were previous marks — slice enough times and the chance that one of them shows a significant difference by luck goes up.
Whether this subgroup was specified in advance is not in the abstract. A pre-specified subgroup and a subgroup found after looking at the results carry entirely different weight.
So this item is filed as 'not established'. What is not established is whether the cream reduces the incidence of stretch marks. The primary outcome did not show it, and a subgroup result cannot carry the conclusion on its own.
One thing the trial did well should also be recorded. The primary outcome was negative, and they put it at the front of the abstract. They could have buried it and led with the subgroup.
- Randomised controlled trial in people · sample size not reported · Compared with vehicle (same formula minus the active) · Funding not declared · Endpoint clinical events (cancers, lesion counts) PMID 23237514
Prevention and treatment are different questions
Both trials above are about preventing stretch marks from forming in pregnant women. Neither is about fading marks that already exist.
Why that distinction matters.
A stretch mark is a tear in the dermis. As the stretch marks page sets out, it is not a problem of the stratum corneum or of pigment but of broken structure. That a topical cream passes through the stratum corneum and knits that broken structure back together is a claim at an entirely different level from prevention.
We did not verify, for this page, any randomised placebo-controlled trial of a cream applied to stretch marks that already exist.
On that side, what we verified at source is procedures.
- Vascular laser and carboxytherapy — they tied with each other on red stretch marks
- Neither has a trial against doing nothing at all
The contribution of moisturising itself also has to be left open. Applying cream to a pregnant belly comes with massage. In the trials above the control group applied the same cream (minus the actives) the same way, so that contribution fell equally on both sides — the design handled that point well.
Separating what is and is not established:
- In the one trial Cochrane included, a three-ingredient cream beat placebo — established
- In the 2013 trial there was no difference in overall incidence — established
- There was a difference among women with no previous marks — established, but as a subgroup
- Which ingredient it belongs to — not established
- Whether applying it to existing marks fades them — not established
How to use it
- The trials applied it daily during pregnancy. The starting point and frequency are not in the abstracts.
- Concentrations were not reported. Both trials named the ingredients without stating amounts.
- The results above do not apply to marks that already exist (third item above).
- The ingredients in these combinations have their own pages here — Centella asiatica, tocopherol, collagen. Read each one's evidence there.
- Stretch marks are understood to relate to how fast weight is gained. A cream does not substitute for that.
Cautions
- This is a product used during pregnancy. The class itself is low-irritation, but it is safer to discuss anything applied during pregnancy with your clinician first. This site neither recommends nor discourages use in pregnancy.
- We could not verify from the abstracts the range and frequency of adverse events reported.
- These are finished products mixing several ingredients. You may react to one of them, and the ingredient list is worth checking.
- The Cochrane review's last search was April 1999. Material published since is not in it.
With a new ingredient, apply a small amount somewhere inconspicuous, such as the inner arm, for two days first. Stop if it reddens or stings.
Related skin concerns
What this article relies on
- PubMed — 미국 국립의학도서관 문헌 데이터베이스National Library of Medicine · Checked on 2026-09-16