Other · Phytonadione
Vitamin K: applied after the laser it reduced bruising; applied beforehand it made no difference
One trial split in two. In a double-blind, placebo-controlled trial in 22 people, applying it for two weeks before the laser made no difference to bruising, while applying it after the laser gave significantly lower bruise-severity scores. And in another trial, 5% vitamin K was not beaten by arnica, while 1% vitamin K with retinol was.
Last checked Sep 28, 2026
Start here
- What it is
A vitamin involved in blood clotting. Put into a cream or gel and applied.
- What it is used for
Sold as the main ingredient in products for bruising after procedures.
- How it is said to work
It is said to reach the skin and help clear the blood that has leaked out.
There are no numbers and no citations in this box. What has been established, and how far, is below.
At a glance
- In pregnancy
- Not established
- Irritation
- Minimal
- Daytime use
- ✓ Fine
- How well established
- Early research
- Concentration studied
- Not disclosed
- Length of the studies
- 2 weeks
Not a measurement — reported irritation grouped into five steps. It varies between people.
“Concentration studied” and “Length of the studies” are taken straight from the research on this page. They are not a recommended dose, and the figure for each finding is written out in the text.
This is not how large the effect is but how well confirmed it is. It shows the highest grade among the findings on this page.
Vitamin K is a vitamin involved in blood clotting. Topical forms are sold mainly for bruising after a vascular laser or filler.
This page has the kind of result this site likes — one trial where the answer came out two ways.
Same cream, same people, same laser. The only thing that differed was when application started.
- applied for two weeks before the laser — no difference in bruising
- applied for two weeks after the laser — significantly lower bruise severity
So 'apply it in advance and you bruise less' was not confirmed in this trial, while 'a bruise you have already got fades faster' was. In product copy those two are often one sentence.
And here is why no concern is attached. This site groups ingredients by concern, and bruising is not on that list. Forcing it under 'redness' would read as though this ingredient treats redness, which it does not. Bruising is not a concern but recovery after a procedure, and it is linked from those pages. Arnica sits in the same place.
Contents
What is established
The same ingredient at a different strength, in a different formula, is a different product. These are the conditions the studies used.
Only the side applied after the laser bruised less
A 2002 trial at the University of Miami. Randomised, double-blind, placebo-controlled.
22 people took part, comparing half a face against the other half — vitamin K cream on one side, vehicle alone on the other. Twice daily, for two weeks.
Participants were split into two groups.
- 11 in the pretreatment group — applied it for two weeks before the laser
- 11 in the posttreatment group — applied it for two weeks after the laser
On day 0 everyone had 585 nm pulsed dye laser treatment for facial telangiectases. Bruising was rated by the patient and by the physician on a visual analogue scale on days 0, 3, 7, 10, 14 and 17.
The results.
- applied before the laser — no significant difference in bruising compared with placebo
- applied after the laser — significantly lower bruise-severity scores than placebo
- the paper notes the difference was particularly in the initial days of application
Now how to read it.
First, the design is good. It compared the two halves of the same face (own control), it was double-blind, and a physician rating is in there. This is not a trial with only self-assessment.
Second, each group is 11 people. The total is 22, and two questions were each answered by 11 people. That is small. Whether failing to find a difference with pretreatment means there is no effect, or that 11 people could not catch it, cannot be separated by this trial. This site writes those two apart — and here it is the cannot-be-separated case.
Third, bruising was rated on a visual analogue scale. Colour was not measured by instrument. But a physician rating is included, so the endpoint is marked 'graded'.
Fourth, it is from 2002, and there is one trial.
So it sits at 'early evidence'. The design is proper, the size is small, and what followed is thin.
And there is exactly one usable sentence in this entry — in this trial, no benefit was seen from applying it in advance.
- Randomised controlled trial in people · 22 participants · 2 weeks · Compared with vehicle (same formula minus the active) · Funding not declared · Endpoint scores from blinded assessors PMID 12140470
5% was not beaten by arnica; 1% with retinol was
A 2010 trial at Northwestern University. It is the same trial as on the arnica page — do not count it as two badges.
The design is unusual. On healthy volunteers, four standard bruises 7 mm across were created with a 595 nm pulsed dye laser on the inner upper arms (two per arm, 5 cm apart), and each of a person's four bruises was randomly assigned one of four agents.
- 5% vitamin K
- 1% vitamin K with 0.3% retinol
- 20% arnica
- white petrolatum (control)
Twice daily under occlusion for two weeks. A dermatologist not involved in assignment scored standardised photographs 0–10. Both patient and rater were blinded.
Here is only the vitamin K side of the result.
- 20% arnica was better than white petrolatum (P = 0.003)
- 20% arnica was better than 1% vitamin K with 0.3% retinol (P = 0.01)
- 20% arnica was not better than 5% vitamin K cream
Something here has to be read precisely.
'Arnica was not better than 5% vitamin K' is not the same statement as '5% vitamin K works'.
The abstract does not report a direct comparison of 5% vitamin K against white petrolatum. Without that comparison, whether 5% beat placebo is unknown. Both readings fit: 5% may have worked as well as arnica, or two of the four may have done nothing together.
So this entry sits at 'not established'. Not being beaten is not enough to raise a grade.
What this trial does say clearly is one thing — concentration.
1% vitamin K mixed with retinol came out worse than arnica. Which means vitamin K appearing on the back of a package is not enough on its own. The percentage decided the result. And products often do not state a percentage. This site does not estimate concentrations it has not read, so the concentration field on the badge above is empty.
Finally, the design's limit. These bruises were standard 7 mm bruises made deliberately with a laser. They cannot be assumed to be the same as a bruise that actually follows a procedure, or one from a knock. And the abstract does not give the number of participants.
- Randomised controlled trial in people · sample size not reported · 2 weeks · Compared with another active ingredient · Funding not declared · Endpoint scores from blinded assessors PMID 20412090
How to use it
- The concentrations in these trials were 5% and 1% (with 0.3% retinol). This site does not estimate concentrations it has not read. If a product does not state one, treat it as not stated.
- No benefit from applying it in advance was seen in the trial above. Two weeks before the laser was no different from placebo.
- Applying it after a bruise has appeared is the side with evidence on this page. In the 2002 trial the difference was clearest in the first few days.
- Do not apply it to open wounds. Immediately after a procedure, follow the instructions from where it was done.
- Compare it with arnica, used in the same place. The 2010 trial above compared the two head to head.
- The usual course of bruising after a procedure is written on the procedure pages. See vascular laser, filler and botulinum toxin.
Cautions
- Contact dermatitis to topical vitamin K has been reported. Test a small area before spreading a new product widely on skin already sensitised by a procedure.
- We found no data on use in pregnancy or breastfeeding.
- Oral vitamin K is a different subject. This page is about topical forms; oral vitamin K interacts directly with clotting medicines and belongs in a clinic.
- If your bruises are unusually large, last unusually long, or appear repeatedly and easily, establish the cause in a clinic before picking something to apply.
With a new ingredient, apply a small amount somewhere inconspicuous, such as the inner arm, for two days first. Stop if it reddens or stings.
What this article relies on
- PubMed — 미국 국립의학도서관 문헌 데이터베이스National Library of Medicine · Checked on 2026-09-16